The ULTIMATE Core Exercise | Palloff Press GuerrillaZen Fitness 6:54 9 years ago 187 551 Далее Скачать
How To Pallof Press - Core Exercises Perfect Balance Clinic - Pain Relief Specialists 0:37 6 years ago 33 Далее Скачать
5 Core Exercises for Low Back Pain | Pallof Press Variations RehabFix 3:13 3 years ago 2 716 Далее Скачать
Try this pallof press for great rotational strength for athletes or anyone❗️ #heydrrob #corestrength Dr. Rob Jones 0:43 1 year ago 55 094 Далее Скачать
How to perform the pallof press (core exercise) Beyond Measure Fitness 0:43 2 years ago 3 029 Далее Скачать
Postpartum Core exercise| Pallof Press | Say no to crunches #shorts #coreworkout #postpartumexercise Simonelovesfitness 0:16 2 days ago 565 Далее Скачать
Pallof Press - How To Do Pallof Presses + Variations Girls Gone Strong 1:58 8 years ago 736 948 Далее Скачать
Pallof Press - How to Build Functional Core Strength James Dunne 5:51 6 years ago 19 183 Далее Скачать
Pallof Press + Hold: Core Strengthening Exercises Mike | J2FIT Strength & Conditioning 0:34 8 years ago 37 793 Далее Скачать
The Pallof Press | Core Strengthening For Lower Back Pain Dr. Carl Baird 0:52 7 months ago 4 040 Далее Скачать
Try the Pallof press for the core! 🔥 #PallofPress #CoreExercise SoheeFit 1:00 2 years ago 11 328 Далее Скачать
Pallof Press Exercise Guide — Tutorial, Benefits, Variations BarBend 14:11 6 years ago 107 326 Далее Скачать
